Increase Sperm Count Naturally
Contrary to women who stop egg cells production when they hit menopause, men still produce sperm cells during all their life. This why their activities, lifestyle and environment can deeply impact the quality of their semen.
A low sperm count is one of the most underestimated health problems now and we are sure that fertility problems will be one of our major problems in the coming years.
Are there solutions to increase sperm count naturally ?
We can identify 6 main factors that can increase or decrease the quality and the production of sperm :
- mobility of the sperm
- concentration
- morphology
- speed
- count & volume
- sub-fertility
Any drawback in these 6 points can lead to reproductive problems and affect the volume, quantity and quality of your sperm.
Sperm count refers to the number of sperms in the fluid that is ejaculated. There are over 50 million sperms in an average ejaculate, and a total count below 40 million may indicate a fertility problem.
Scientific studies lead by the medical community show it is actually possible to naturally increase the sperm count by taking supplements/nutrients that contain zinc and amino acids.
Amino acids when taken regularly increase the volume of ejaculate and zinc is known to improve the quality of the sperm, especially the ability to move (mobility) and the total number of sperms/ejaculate (count).